The Medifast 5 & 1 Plan helps women lose weight fast, leading to vast improvements in overall health. Medifast is much more than the traditional, fad diets that may have failed you in the past. Medifast helps you lose the weight and teaches you how to keep it off! The Medifast program is convenient, portion-controlled, and simple to follow. You’ll see and feel results in the first week!


Medifast also has a unique line of shakes, specially formulated to meet the specific health needs of women. Medifast Plus for Women’s Health Shakes contain black cohosh, echinacea, and chaste tree berry – these ingredients may help reduce symptoms of menopause, such as hot flashes or night sweats. If you are already on a Hormone Replacement Therapy, consult with your doctor prior to using these shakes.